Insights on Breathwork, Ceremonies & Spiritual Practices

The universe we inhabit is a realm of wondrous phenomena, where celestial bodies interact in ways that often leave us in awe and...

Breathing is a fundamental aspect of life, something we do unconsciously every moment of every day. But what happens when we bring awareness and intention to our breath? This is the essence of breathwork, a transformative practice that can enhance our physical, mental, and emotional well-being. What is Breathwork? Breathwork refers to various techniques that involve consciously controlling the breath to influence the body's state of being. These practices can range from ancie

As I sit down to reflect on my recent experience as a speaker at the Global HSP Summit, I'm overwhelmed with gratitude and a profound...

Full Moon Ceremony The full moon has captivated humanity for centuries, its luminous presence inspiring awe, wonder, and countless...

One of the main highlights of the year remains sharing offerings at Fabrika Festival in North Africa. Seeing how many people were open ...