Gaia Breathwork
Outdoor Session
Join us for a transformative outdoors breathwork event, where we will weave together the ancient wisdom of Pranayama, the profound connection with Gaia, and the serenity of meditation.
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Nestled amidst the beauty of nature, this event invites you to embark on a soulful journey of self-discovery and communion with the Earth. As we gather in a tranquil outdoor setting, enveloped by the harmonious symphony of nature, we will embark on a sacred exploration of breath, earth, and stillness.
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Guided by our experienced facilitator Khouloud, we will delve into the transformative practice of Pranayama, the art of conscious breath control. Through gentle yet powerful breathing techniques, we will harmonize our vital life force, awakening our innate energy and inner balance. As we breathe in unity with the natural world, we will connect with the essence of Gaia, our beloved Earth, and honour the profound interdependence between all beings.
Moving from breathwork into a serene state of meditation, we will seek stillness amidst the gentle rustling of leaves and the whispering breeze. Anchored in the present moment, we will cultivate a deep sense of inner peace, allowing our awareness to expand and merge with the infinite beauty of the natural surroundings. Together, we will immerse ourselves in the gentle embrace of Gaia, nurturing a profound connection and gratitude for her sustaining presence.
This event welcomes both seasoned practitioners and those new to breathwork, Pranayama, and meditation. No previous experience is required—simply bring an open heart, a willingness to explore, and a desire to deepen your connection with yourself and the Earth.
We are excited to share this transformative breathwork and meditation experience with you. Come join us in harmonizing our breath with the rhythms of nature and deepening our connection with Gaia.
Here's what our Outdoor Summer Breathwork Classes have in store for you:
Nature Immersion
Find your sanctuary amidst lush greenery and immerse yourself in the soothing sounds of chirping birds and rustling leaves. Let nature's embrace enhance your breathwork practice.
Bask in the warm glow of the sun as it energises and revitalises you. Feel the gentle breeze on your skin as you delve into each breath, igniting a sense of inner peace and clarity.
Unleash the healing potential of breath in the embrace of nature's splendor. Let this mark the beginning of your journey towards greater well-being and self-discovery.
Sunlit
Serenity
Spiritual
Healing
What to bring and wear:
Bring a yoga mat or blanket for your meditation practice.
We recommend wearing layers to adapt to the weather and encourage you to bring a water bottle to stay hydrated.
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The practice is open for everyone, however if you have a specific health condition, please message me ahead of the session.
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Please arrive 10min in advance to set up for the session!
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With Love & Gratitude,
Khouloud, Indigo Ceremony
