PSYCHEDELIC BREATH®
Outdoor Session
The power of PSYCHEDELIC BREATH® in nature lies in its ability to facilitate profound spiritual experiences and deep connections with the natural world. By combining intentional breathwork techniques with the awe-inspiring beauty of nature, individuals can embark on transformative journeys of self-discovery and heightened consciousness.
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It opens doors to expanded states of awareness, unlocking hidden realms of the mind and soul. The rhythmic and intentional breaths act as a catalyst, dissolving boundaries and inviting individuals to merge with the surrounding environment. This integration fosters a sense of unity, interconnectedness, and reverence for all living beings.
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Through PSYCHEDELIC BREATH® in nature, one can experience a profound sense of awe and wonder, shedding societal constructs and tapping into the ancient wisdom that nature embodies. It allows for deep healing, spiritual insights, and a reconnection with the innate harmony that exists within and around us.
Breathwork has been used for centuries as a tool for self-discovery, healing, and expanded states of awareness. In the context of PSYCHEDELIC BREATH®, we tap into the inherent power of our breath to access altered states of consciousness that mimic the profound and mystical experiences often associated with psychedelic substances. Through the rhythmic and intentional breath, we unlock the doorways of our mind, opening up possibilities for deep self-exploration and personal growth.
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During this class, you will be guided through a carefully designed breathwork journey that includes various breathing patterns, soundscapes, and evocative music. The facilitators will create a safe and supportive space for you to let go, surrender, and explore the inner landscapes of your psyche. Each session is tailored to induce a state of expanded awareness, where you may encounter vivid imagery, emotional release, and profound insights.
Benefits of PSYCHEDELIC BREATH® Outdoor Sessions include:
Inner Exploration
Emotional Release
Expanded Awareness
Embark on a journey deep within yourself, exploring the uncharted territories of your consciousness and gaining insights into your personal growth and healing.
Breathwork can help release stored emotions, trauma, and energetic blockages, allowing for emotional catharsis and healing.
Experience heightened states of consciousness, altered perceptions of time and space, and a sense of connection to the greater whole.
Spiritual Connection
Discover a profound connection to your spiritual essence, accessing higher realms of wisdom and insight.
Stress
Reduction
Engaging in intentional breathwork can induce a state of deep relaxation, reduce anxiety, and promote overall well-being.
Timelessness
Psychedelic breath unlocks a timeless realm, where perception bends, transcending time's confines. Past, present, future merge in an infinite dance.
How to prepare:
Attire: Wear comfortable clothing that allows for unrestricted movement.
Timing: It is advisable to practise breathwork on a light stomach. Try to avoid consuming heavy meals within 90 minutes prior to the session.
What to Bring:
Bottle of Water
Journal to take notes after the session (optional).
Your favourite crystal (optional)
Important Note/ CounterIndications:
If any of the following indications apply to you, please contact me before signing up:
Pregnancy; high blood pressure; cardiovascular problems; clinical anxiety disorder , epilepsy; psychosis, Glaucoma, high inner eye pressure; fresh wound in the torso or the face.
No prior breathwork experience is necessary to participate in this class. All you need is an open mind, a willingness to explore, and a commitment to your personal growth. Please come prepared with comfortable clothing, a yoga mat, a blanket, and a water bottle.
Join us for a transformative experience of self-discovery and inner exploration in PSYCHEDELIC BREATH®. Unleash the power of your breath and embark on a journey that has the potential to transform your life in profound and meaningful ways. Are you ready to dive deep into the depths of your consciousness?
NB: We will be taking photos of the event. These photos will be used to share news on the breathwork classes and publicise these events. If you would prefer not to be photographed, please speak to Khouloud.
Looking forward to breathing & Expanding with you!
Khouloud
