Extended PSYCHEDELIC BREATH® - Celebrate the Year

Embark on a transformative journey of self-discovery and celebration as we bid farewell to the passing year and welcome the new one with open hearts and expanded minds. Join us for an extraordinary breathwork session, an extended psychedelic breath experience that promises to be a unique blend of introspection, gratitude, and joy.

🌬️PSYCHEDELIC BREATH: Immerse yourself in a carefully curated breathwork experience designed to elevate your consciousness and explore the depths of your inner self. Guided by experienced facilitators, this extended session will guide you through various breathwork techniques to help release tension, expand your awareness, and tap into the profound wisdom within.

🎉 Year-End Reflection: Take a moment to reflect on the milestones and achievements of the past year. Through guided meditation and introspective exercises, we'll create a sacred space for personal reflection, allowing you to celebrate victories, acknowledge growth, and release any lingering energies that no longer serve you.

🌌 Soundscapes and Music: Elevate your journey with a carefully curated blend of ambient soundscapes and live music. The harmonious melodies will complement the breathwork, creating an immersive environment that encourages introspection and self-discovery.

🌟 Community Connection: Share your experiences, hopes, and dreams with like-minded individuals. Connect with fellow participants in a supportive and open-hearted community. Engage in meaningful conversations that nurture personal growth and collective well-being.

🔮 Ceremonial Closing: we'll come together for a ceremonial closing to welcome the new year. Set intentions, express gratitude, and step into the future with a renewed sense of purpose and joy.

THE EFFECTS:

By powerfully using your breath you:

• Release mental, emotional and energetic blockages,
• Support your nervous system
• Tap into deeper states of meditation
• Explore your inner calling
• Experience timelessness
• Reconnect with your deep Inner-Wisdom

Important Note:

If any of the following indications apply to you, please contact me before signing up

• Pregnancy; high blood pressure; cardiovascular problems; clinical anxiety disorder , epilepsy; psychosis, Glaucoma, high inner eye pressure; fresh wound in the torso or the face.

How to prepare:

• Comfortable clothing, preferably in layers. The studio will be evry warm at the start as the session follows a Hot yoga class.
• it is recommended to practice on a light stomach (i.e. not eat heavily within 90min of the session)

What to Bring:

• Bottle of Water
• A journal to take notes after the session (optional).
• YOUR favourite crystal for the Altar

W here:

Yogahaven Clapham, 5min walk from Clapham Common Tube station.

NB: We will be taking photos of the event. These photos will be used to share news on the breathwork classes and publicise these events. If you would prefer not to be photographed, please speak to Khouloud.

Looking forward to guiding you in this wonderful alchemical journey!

Khouloud,

Indigo Ceremony